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lists

Summer Slow Down

By | attitude, Garden, goals, lists, projects | No Comments

  It’s hot and steamy here in Atlanta. Most afternoons we can count on the clouds filling in and then bursting with rain over one part of the city or another. And, did I mention it’s hot. It’s so hot that doing anything outside in the early afternoon is just out of the question.  Early morning and late afternoon (if it’s not raining) are my times to get out in the garden. My dogs, Miles and Josie, agree. They come outside with me but will typically lie outside the door and go back in as soon as I open the…

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Feeling Overwhelmed?

By | action, attitude, calendar schedule, daily routine, focus, Garden, lists, overwhelm, plan, schedule, school, small steps, tasks, volunteer activities | No Comments

It’s not unusual to feel a bit overwhelmed at this time of year. Why? Well, if you have children there are all the end of year school activities. These include awards ceremonies, class parties, prom, graduation ceremonies and parties, athletic competitions and the list goes on. If you don’t have children the groups you belong to may be winding down, finishing up activities. Then there is the yard. If you live in the South you may be changing out the winter annual plants and replacing them with the spring/summer colorful annuals. If you live in the North you may be…

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Now What? Are you forgetful?

By | calendar schedule, dementia, forgetfulness, lists, memory loss, respect, self-esteem | No Comments

Are you forgetful? Do you forget where you have left your keys, your wallet or your handbag? Do you walk into a room and forget why you went into that room? Do you remember a person’s face, know that you have met them but don’t know their name? These are memory lapses that happen to all of us from time to time. If they happen regularly then you might start thinking about being tested.  Have you ever wondered what it would feel like if you were diagnosed with either Dementia or Alzheimer’s disease? I have. My memory is something that I pride…

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