Category

delegate

Be Kind to Yourself

By | delegate, healthy, kindness, self-care | No Comments

  Recently, I wrote about the need for patience, particularly during this busy time of year and ways in which to show kindness to others. In order to show kindness to others you must first be kind to yourself. Eat Balanced Meals Treat your body well and eat balanced, nutritious meals. Try to keep the sugary treats to a minimum. Taste your food before adding extra salt. Plan to bring along a healthy snack if you are out and about for hours at a time. This will help you to stay healthy. Get Plenty of Sleep Research indicates that we…

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Situational Disorganization

By | accomplish, delegate, Institute for Challenging Disorganization, overwhelm, plan, Priority, Routines, situational disorganization, strategy

What is situational disorganization? It is disorganization resulting from a new and different, sometimes temporary situation. This type of disorganization can be overwhelming, stressful and lead to feelings of anxiety. Some examples of situational disorganization are: Moving Divorce Death of a loved one Remodeling your home New baby Newly diagnosed illness I’m experiencing situational disorganization first hand because my kitchen is being remodeled. I moved everything out of my kitchen and the sitting area adjacent to the kitchen. I piled everything into my dining room so that I could still use my living room. The entry into the living and…

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Hallmarks of an Adult?

By | Budgeting, chores, Clients, clothes, Clutter, delegate, Education, family, information, Organizing Strategies

The other morning I was listening to my local news station as I was catching up on my ‘words with friends’ and I was really surprised. I had only been listening half way, concentrating mostly on my strategy in the game I was playing on my phone, when something caught my attention. It was something about millennials taking classes in what the reporter called ‘adulting’. I didn’t know what that meant and still don’t really. The report went on talking about things adults do, for instance; chores around the house, budget their money, pay bills, file papers, and manage their…

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Happiness is .. Gardening!

By | accomplish, appreciation, challenge, delegate, Garden, goals

Last week I wrote about a workshop I attended at the Institute for Challenging Disorganization’s annual conference in September. The workshop was presented by Ayla Lewis from the Positivity Institute. To review she taught us that happiness is not a constant emotion. Happiness can be a fleeting experience and we should savor those moments of happiness when they occur. What makes you happy? There are many things that make me happy. Going for a nice walk with my dogs and perhaps a friend makes me happy. There are a couple of great places near my house where I take my…

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