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Routine. Habits Archives | DNQ Solutions, LLC

Aug 31
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Changing Routines

By change, daily routine, habits, moving, Planning, Routines, tasks

Last week I let you all know that I spent the last month or so preparing to move and then moving. I am going to spend the next couple of weeks talking about what else has to change – other than the physical address. Are you scratching your head wondering what I mean by that? Let me give you a little personal history. I grew up in New York City. My family moved apartments 3 times before our final move to Connecticut when I was 16. That’s the house my mother lived in until she passed away in 2009 and…

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Jan 13
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New Habits for a New Year

By action, behavior, change, errands, exercise, goals

Did you identify a habit to change? Perhaps you just want to shake up your routine. Take your time and change your habit little by little. If you’ve decided to lose a few pounds then why not start by reducing the size of your portions? You can even trick yourself by using a smaller plate. That way the portions look right for the size of the plate! If you decided to work out more often why not start by taking a short walk every day and then gradually increasing the distance you walk and the pace you set. There’s a…

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Jan 06
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Changes?

By accomplish, action, behavior, change, chores, Clients, effort, goals

  So, now that we are really and truly into the New Year it’s time to act on the resolutions we made. I told you already that the big change I’m making in my weekly routine is to set Monday mornings aside to take care of business housekeeping. I resolved to keep those hours to myself. I have decided that I will not take care of errands or allow myself to book a client on a Monday morning. What habit did you decide to change? Did you decide to work out more often? To lose a few pounds? To take…

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