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working from home with children

Beneficial Distractions: What They Are & Why You Need Them

By Control Clutter

Distractions are everywhere. I believe there are two different kinds of distractions; those that are beneficial and those that are not. Beneficial distractions provide a needed break from whatever it is you’re doing. If you are the chief caregiver in your family, taking a break provides a necessary and beneficial distraction from your job as caregiver. You can take a walk, sit and read a magazine, or maybe just do nothing and enjoy the peace and quiet. This helps you recharge. You will take better care of those you love when you also take care of yourself. Informal Breaks If…

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