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overwhelm Archives | DNQ Solutions, LLC

man running in a wheel getting no where and feeling overwhelmed.

Feeling Overwhelmed? You’re Not Alone

By How To Organize

Feeling overwhelmed can stump even the most productive of us. We can’t expect ourselves to do everything all the time. Do it all We think we can do it all, all the time: manage our home, take care of the children, maintain a relationship with our partner, go to work, tend the garden, take care of the pets, keep up with the laundry, make yummy meals and the list goes on. Technology doesn’t help Technology adds to feeling overwhelmed. We are constantly bombarded by technology. Our phones make different sounds to indicate a text was received, an email has arrived,…

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The Holidays are Almost Here. Are You Prepared?

By Uncategorized

We all know the holidays are coming. Television and email ads have bombarded us for months now. My local tv station gives a countdown – and today marks 9 days until Christmas and only 8 more shopping days. Nothing like a little pressure. Are you overwhelmed? Gifts need to be purchased and delivered, holiday parties given and/ or attended, holiday dinners organized, and holiday outfits put together. Giving Gifts: While the intentions of the massive amounts of advertising are to give us ideas of things to give our loved ones, they also give us the feeling that if we aren’t…

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Relax – You’ll Get More Things Done

By Uncategorized

Have you ever noticed how little you get done when you are stressing, anxious, or upset? You spend time worrying about all the things you have to do and little time focusing on getting things done. It’s overwhelming and frustrating! Think about how much you could do if you took the time and energy you spent on worrying and applied it to your task list. I am, I think, in the middle of one of the busiest times of my life and that is saying a lot! I think back to other busy times; when I moved our family from…

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Feeling Overwhelmed?

By Uncategorized

5 Tips for dealing with the feeling We all feel overwhelmed from time to time.  Maybe we feel overwhelmed by the amount of stuff in our homes. Or maybe we feel overwhelmed because we get over-scheduled, over-worked, over-committed and want to get everything done on time and done well. How do I know this? I fall victim to doing exactly the things I mentioned above. I agree to take on almost everything I’m asked to do. Why do I do that? Well, because I like doing things for other people and I’m really good at getting things done. Why do…

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Hoarding? What’s It All About?

By Hoarding

Most of us have heard about hoarding. We have a mental picture created by tv shows of what hoarding looks like. According to the shows, it’s a huge mess. Piles of stuff everywhere. It’s dark, dreary, and overwhelming. People we know say things like, ‘I’m a hoarder’. But, what do they mean by that? Are they saying their home is as full as the ones on the tv shows?  Do they have an enormous accumulation of stuff in one room or many rooms? Or, more likely, do they have a problem with some clutter they haven’t yet dealt with? Maybe,…

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Got Clutter? Are You Procrastinating?

By Uncategorized

Do you have piles of clutter in your home? These piles may not be in your way – really. And, you may have become so used to seeing them that you are blind to them. They are there, you see them, but you don’t do anything about them. What’s the hold up? Are you procrastinating? Everyone procrastinates from time to time. I bet you can think of many ways in which you procrastinate – even if it is just a little bit. I used to procrastinate when I was unsure of the best way to proceed. I’ve learned to be…

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De-cluttering and Marie Kondo

By Uncategorized

Earlier this year I read the life-changing manga of tidying up by Marie Kondo. This is a wonderful story written as a comic book. Just in case you don’t know anything about Marie Kondo, she is a professional organizer from Japan. Her first book: The Magic Art of Tidying Up is one of the bestselling organizing books of all time. I had not previously read any of Marie Kondo’s books and just loved this comic book. The primary character is a young woman, Chiaki, who has a very cluttered apartment. Marie teaches Chiaki, through a series of lessons, how to…

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Feeling Overwhelmed?

By Uncategorized

What do you do when you’re feeling overwhelmed? Do you walk away from whatever it is that is overwhelming you? Many of my clients are challenged by that feeling of overwhelm. It doesn’t matter if it is piles of paper, too much to do and too little time, too many emails to respond to or deal with or too many household chores when you’re feeling overwhelmed you don’t know where to start. My advice is to pick a place and start small. If we’re talking about household chores, look at your calendar, figure out how much time you can give…

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