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habits Archives | DNQ Solutions, LLC

New Routines and Habits

By change, chores, family, habits, Routines, self-care, Time Management

I wrote several posts earlier this fall about routines and habits. I’m circling back to this topic because I recently spent the best weekend with my son, daughter-in-law and their baby – my first grandchild! This baby was born in mid-October and so was very new in this world. My son and his wife very quickly figured out that their previously established routines and habits would have to change. They needed to create new routines and habits to accommodate this addition to their family. They had read lots of books on child-care, but nothing ever really prepares you for the…

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Routines

By chores, overwhelm, responsibilty

Last week I talked to you about habits. Some habits are good habits and easy to maintain, some are not so great and can be replaced with better habits. What about routines? What is the difference between a habit and a routine? First, let’s talk about what makes it a routine. A routine is a series of actions that is repeated so often that it becomes automatic. We know that gymnasts have routines (a series of acrobatic moves) that they practice on the balance beam, on the floor mats, on the parallel bars – you get the idea.  I can…

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Now, what did you do this year?

By accomplish, appreciation, celebrate, change, focus, goals

  As the new year is dawning and 2015 is drawing to a close I want to take a little time to reflect back on this past year. I do this to remind myself of the many things I accomplished. Sometimes it’s easier to remember the things that have gone wrong, to focus on the things left undone. I think back through the year month by month. I keep a paper calendar so this is a fairly easy task. I can look at the weeks and see the appointments I kept, the places I went and the projects I worked on. I…

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Now What? Clothes and Closet Maintenance

By Uncategorized

Once you’ve organized your closet you’re all set – ready to move on and forget about your closet right? Think again. To keep your closet and your clothes in tip top shape you need to have maintenance habits in place. Let’s think about this. In the morning, you select your clothes and get dressed. In the evening you come home from work or school or play and put on your ‘around the house’ lounging kind of clothes. I don’t know about yours but mine are comfy clothes – sweat pants and top. What did you do with the clothes you…

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