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Do you talk to yourself? I do. I talk to myself – inside my head – as I walk my dog, Miles, in the morning. I review my schedule for the day. I also review what I am hoping to accomplish in addition to the schedule events. I hope that those of you reading this are nodding your heads in agreement. You might have a different conversation with yourself but I think we all have conversations inside our minds from time to time. When you talk to yourself do you ever bend the truth? Sometimes I think people don’t tell themselves the truth. When you look inside your closet have you ever said ‘I have NOTHING to wear’? I have definately done that! What I really mean is that there is nothing in my closet that I want to wear to …(you can fill in the blank) Maybe you rationalize keeping – let’s say 10 black skirts – because they are of different materials or different lengths or different sizes or maybe because you may need that particular style skirt ‘someday’? Tell me, does ‘someday’ ever come?

Maybe you tell yourself that you HAVE to keep that stack of papers because there might be an article somewhere in that stack that you haven’t read that might have useful information. You don’t have time to sort through the paper so you just keep adding to the stack telling yourself that you should do this ‘someday’. It will take time because there could be an address to enter in the address book. There could even be a refund check lurking somewhere in that pile. No joke! I have found checks sorting papers for some of my clients. While it’s true that money can sometimes be hding in a stack of paper very often the information in the pile of paper is not important. Sometimes, it is filing waiting to be done or it is a stack needing to be recycled. As for the ten black skirts – one in the correct size is generally sufficient.

Is there somthing you are telling yourself which is perhaps giving yourself permission to do something or keep something that you may want to rethink? I’d be interested to know!

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